Bar Louie launches $5 menu. But with a catch. KFC has its $5 Fill-Ups. Taco Bell has its own $5 Buck Boxes. Subway has had its $5 Footlongs. Despite $5 as being a sweet spot for fast-food deals, so far only Little Caesar’s has been in on the pizza-for-a-fiver action. But today, Bar Louie announced its $5 Lineup, and it’s an enticing deal: $5 gets you options such as a medium one-topping pizza, eight boneless Wingstreet wings, four 20-ounce sodas, a double order of breadsticks, those new Cinnabon mini rolls, or other options. But here’s the catch: You must buy a minimum of two.
“The $5 Lineup gives our customers whatever they want: Bar Louie pizzas just for $5,” Marianne Radley https://www.barlouie.com/menu chief brand manager said in a statement. Well, yes and no. Yes, $5 for a medium, one-topping pizza is a great deal, given that if you pair it using the wings, that’s probably a meal for 2. But the customer must order the two together; there’s no solo $5 medium pizza.
Really, it’s a 2-for-$10 menu, having said that i guess that doesn’t sound as appealing as being a $5 Lineup. There’s something compelling regarding a carb-loaded combo having a single-digit cost, the most popular of which can be the Wendy’s 4-for-$4 menu, which covers all of the bases: sandwich, drink, fry, chicken nuggz. The new Bar Louie lineup rolls out nationally, for both dine-in and carry-out orders. Just don’t show up with just a five-dollar bill in hand.
Firstly, Bar Louie probably isn’t exactly the first thing that comes to mind when you’re like, “I want to eat healthy tonight!” (After all, two words: stuffed crust.) But, should you do find yourself at the Hut, there are actually lots of healthy menu choices to peruse, should you feel like foregoing the Meat Lovers with Extra Cheese.
If you’re craving a slice, the veggie lovers pizza if the best option. “It offers an ample serving of veggies for only about 100 calories per slice. 2 or 3 slices is filling but won’t tip the scales when it comes to calories,” says Anne Danahy, R.D.N., a Scottsdale-based registered dietitian. Plus, thin crust is the ideal solution, says Emily Cooper, registered dietitian nutritionist. “It offers quite a bit less dough so that you can shave off extra calories, sodium, and unhealthy fats.”
Bar Louie isn’t just for pizza. If you’re not within the mood for a slice, think about this meaty pasta. “It is going to be lower in fat compared to the other pasta options and offers an excellent source of protein,” says Anita Mirchandani, registered dietitian and spokesperson for your New York State Dietetic Association. It’s still a hefty meal, though, so she recommends keeping your portion to one cup and pairing it using a salad.
This isn’t your standard Hawaiian pizza. Rather than just ham and pineapple, this tasty slice is also topped with chicken and green peppers, netting six grams of protein per slice. “At only 110 calories, you will enjoy a couple of slices while still watching your fat and sodium levels,” says Brynn McDowell, registered dietitian.
Not inside the mood to share? “A personal pan pizza is actually a relatively healthy choice, as it allows for easy portion control,” says Cooper. Stay with the Veggie Lover’s, that is lower in calories and saturated fat. “When possible, always try auleht pick food items that offer vegetables. Even a little makes a difference.”
“Wings can be quite a healthy choice to accompany your slice with the help of additional protein in your meal,” says McDowell. “Just be suspicious of wings which can be drowning in sugar filled sauces like BBQ or Teriyaki. Dry rubs, like the cajun rub and lemon pepper rub, add plenty of flavor without the added sugars and empty calories.”
Per 1 wing: 80 calories, 4 g fat (.5 g sat fat), 160 mg sodium, 6 g carbohydrates, g of sugar, g fiber, 5 g protein.
While Caesar salads may be major calorie bombs, Danahy says that Bar Louie isn’t so bad-sans dressing. (Sorry!) Once you add dressing, the dish balloons in calories and sodium so ask for it on the side so that you can control exactly how much you’re wearing.
If you’re attempting to eat healthy, the best choice may be to develop your own pizza, says Lindsey Janeiro, registered dietitian nutritionist. “I would recommend building your personal pizza having a thin crust, light cheese, and avoid processed meat toppings while adding all of the veggie toppings you would like,” she says. “This way you’ll still taste a lot of cheesy flavor in order to satisfy that craving but with half the unhealthy fat of the regular level of cheese. You’ll also avoid additional saturated fats and nitrates or nitrites with processed meats like pepperoni.”